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Available Online

TRE: Tension & Trauma Release

Learn how to calmly release tension, stress, and trauma somatically from the body safely.

1 h
125 US dollars
Location 1

Service Description

TRE or Tension and Trauma Releasing Exercises, is a body-based technique that uses a series of gentle exercises to activate the body’s natural tremoring response called Neurogenic Tremoring, helping to release deep-seated tension, stress and trauma. This technique is designed to calm the nervous system and promote relaxation.


Cancellation Policy

Cancel 24 hours or earlier to get a refund


Contact Details

  • markgerow@gmail.com


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